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What is teletherapy?

Teletherapy is any remote therapy that uses technology to help the therapist and client communicate. Some examples of teletherapy include: doing therapy sessions over the phonehaving a group chat for group therapyusing videoconferencing for individual, c...

How to Recognize and Effectively Address Depression in Your Loved Ones

Family and friends are often the first line of defense in the fight against depression. That’s why it’s important to understand the signs and symptoms of depression. You may notice the problem in a depressed loved one before they do, and your influence and concern can motivate them to seek help....