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Understanding Postcoital Depression: Causes, Treatment, and Management

Abstract Postcoital depression (PCD) is a complex psychological phenomenon characterized by feelings of sadness, anxiety, irritability, or emotional detachment following consensual sexual activity. Despite the positive physiological and psychological bene...

Managing Anxiety: Techniques for Everyday Stress

Anxiety is a natural response to stress, but when it becomes overwhelming or chronic, it can significantly impact daily life. Managing anxiety requires a multi-faceted approach that combines lifestyle changes, cognitive strategies, and sometimes professional intervention. This article explores various techniques for managin...

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