Course Content
Module 1: Introduction to Diabetes
• Overview of diabetes • How the body processes glucose • The role of insulin in blood sugar regulation • Prevalence and impact of diabetes globally
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Module 2: Types of Diabetes
• Type 1 Diabetes: Causes, Symptoms, and Management • Type 2 Diabetes: Causes, Symptoms, and Management • Gestational Diabetes: Risks and Treatment • Prediabetes and Prevention Strategies
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Module 3: Causes and Risk Factors
• Genetic and environmental influences • Lifestyle factors contributing to diabetes • How obesity and diet affect blood sugar levels • The connection between diabetes and other health conditions
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Module 4: Signs and Symptoms of Diabetes
• Early warning signs to watch for • How diabetes affects different body systems • The importance of early diagnosis • Complications of untreated diabetes
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Module 5: Diagnosis and Testing
• Common diagnostic tests for diabetes • Blood sugar levels and what they mean • Continuous glucose monitoring and A1C tests • When to seek medical advice
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Module 6: Treatment and Management
• Medication options: Insulin and oral medications • The role of diet and nutrition in diabetes control • Exercise and its impact on blood sugar levels • Managing diabetes with lifestyle changes
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Module 7: Diabetes and Daily Life
• Meal planning and carb counting • Monitoring blood sugar at home • How to prevent and manage hypoglycemia and hyperglycemia • Diabetes-friendly habits for long-term health
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Module 8: Preventing Diabetes and Complications
• How to reduce the risk of Type 2 diabetes • Managing stress and mental health with diabetes • Preventing complications like neuropathy and heart disease • Staying proactive with regular check-ups
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Module 9: Special Considerations
• Diabetes in children and teens • Managing diabetes during pregnancy • Diabetes in older adults • Advances in diabetes treatment and research
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Module 10: Course Summary & Final Assessment
• Recap of key takeaways • Final quiz to test knowledge • Additional resources and support options
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Diabetes Explained: Causes, Symptoms, Types & Treatment
About Lesson

1. Introduction: Understanding Diabetes in Pregnancy

Pregnancy is a transformative period that brings significant physiological, hormonal, and metabolic changes. For women with diabetes, whether preexisting or diagnosed during pregnancy (gestational diabetes), careful management is essential to protect both maternal and fetal health.

🔹 Why is diabetes management critical during pregnancy?
✔ Poorly controlled blood sugar can harm both mother and baby.
✔ It increases the risk of miscarriage, birth defects, preterm birth, and stillbirth.
✔ Mothers with diabetes have a higher chance of complications such as high blood pressure and C-section delivery.

Types of Diabetes Affecting Pregnancy

  1. Preexisting Diabetes

    • Type 1 Diabetes: Autoimmune condition where the body produces little to no insulin.
    • Type 2 Diabetes: Condition where the body becomes resistant to insulin.
  2. Gestational Diabetes Mellitus (GDM)

    • Develops only during pregnancy and usually resolves after childbirth.
    • Increases the risk of developing Type 2 diabetes later in life.

📌 Fact: Gestational diabetes affects about 10-15% of pregnancies worldwide.


2. Causes and Risk Factors for Diabetes in Pregnancy

2.1 What Causes High Blood Sugar During Pregnancy?

Hormonal Changes: Pregnancy hormones (estrogen, progesterone, and human placental lactogen) reduce insulin sensitivity.
Increased Fat Storage: The body stores more fat to support fetal growth, leading to insulin resistance.
Placental Growth: The placenta releases hormones that interfere with insulin function.


2.2 Risk Factors for Gestational Diabetes

Age: Women over 25 years have a higher risk.
Obesity: BMI over 30 increases the likelihood of GDM.
Family History: Close relatives with Type 2 diabetes.
Ethnicity: Higher risk in African, Hispanic, South Asian, and Native American women.
Previous GDM Pregnancy: Increases the chances of recurrence.

📌 Fact: Women with gestational diabetes have a 50% risk of developing Type 2 diabetes within 10 years.


3. Symptoms of Diabetes in Pregnancy

Diabetes during pregnancy often shows mild or no symptoms, making routine screening essential.

Common Symptoms of High Blood Sugar (Hyperglycemia) in Pregnancy

Increased thirst (polydipsia)
Frequent urination (polyuria)
Excessive hunger (polyphagia)
Unexplained fatigue
Blurred vision
Nausea and frequent infections

📌 Fact: Many women do not notice gestational diabetes until diagnosed during routine screening.


4. Diagnosis of Diabetes During Pregnancy

4.1 Routine Screening Tests for Gestational Diabetes

Glucose Challenge Test (GCT): Measures blood sugar after drinking a glucose solution (50g). If results are high, an additional test is done.
Oral Glucose Tolerance Test (OGTT): A fasting test where glucose levels are measured before and after consuming a 75g glucose solution.

📌 Diagnostic Criteria for Gestational Diabetes:

  • Fasting blood sugar ≥ 92 mg/dL (5.1 mmol/L)
  • 1-hour post-glucose ≥ 180 mg/dL (10.0 mmol/L)
  • 2-hour post-glucose ≥ 153 mg/dL (8.5 mmol/L)

5. Managing Diabetes During Pregnancy

5.1 Healthy Eating for Blood Sugar Control

Carbohydrate control: Choose whole grains, fiber-rich foods, and complex carbs.
Limit sugary foods: Avoid sweets, white bread, and sugary beverages.
Protein intake: Lean meats, fish, tofu, and legumes help stabilize blood sugar.
Small, frequent meals: Prevents sudden spikes or drops in blood sugar.

📌 Fact: The recommended daily carb intake for pregnant women with diabetes is 175g per day.


5.2 Physical Activity and Exercise

Safe pregnancy exercises: Walking, swimming, yoga, and stationary cycling.
Exercise benefits: Lowers blood sugar, improves insulin sensitivity, and reduces stress.
Avoid intense workouts: High-impact exercises can cause blood sugar drops (hypoglycemia).

📌 Fact: Pregnant women should aim for at least 150 minutes of moderate activity per week.


5.3 Medication and Insulin Therapy

Insulin: Safe for pregnancy and does not cross the placenta.
Oral medications: Metformin and glyburide may be used if insulin is not tolerated.
Blood sugar monitoring: Regular self-monitoring (4-7 times per day) ensures stable levels.

📌 Fact: About 30% of women with gestational diabetes need insulin to control blood sugar.


5.4 Monitoring and Prenatal Care

Frequent prenatal visits: Helps track baby’s growth and blood sugar levels.
Fetal monitoring: Ultrasounds and fetal non-stress tests assess the baby’s well-being.
Blood pressure checks: Women with diabetes are at risk for preeclampsia.

📌 Fact: High blood sugar can cause the baby to grow too large, leading to delivery complications.


6. Complications of Uncontrolled Diabetes in Pregnancy

6.1 Risks to the Baby

Macrosomia (Large Baby): Increases risk of C-section and birth injuries.
Neonatal Hypoglycemia: Low blood sugar in newborns due to excess insulin.
Stillbirth or Preterm Birth: Poorly controlled diabetes raises the risk.
Jaundice and Respiratory Issues: Common in babies of diabetic mothers.

6.2 Risks to the Mother

High Blood Pressure and Preeclampsia: Can lead to organ damage and premature birth.
C-Section Delivery: More likely due to baby’s large size.
Type 2 Diabetes Risk: 50% chance of developing it later.

📌 Fact: Controlling blood sugar can reduce the risk of complications by 50-60%.


7. End of Lecture Quiz

Question 1:

Which type of diabetes occurs only during pregnancy?
A) Type 1 Diabetes
B) Type 2 Diabetes
C) Gestational Diabetes
D) MODY

Answer: C) Gestational Diabetes
(Rationale: Gestational diabetes develops during pregnancy and usually resolves after birth.)


Question 2:

What is a common risk factor for gestational diabetes?
A) Being underweight
B) Low blood pressure
C) Obesity and family history
D) Low sugar diet

Answer: C) Obesity and family history
(Rationale: Excess weight and genetic predisposition increase the risk of gestational diabetes.)


Question 3:

Which of the following is NOT a complication of uncontrolled diabetes during pregnancy?
A) Large baby (macrosomia)
B) Neonatal hypoglycemia
C) Low blood pressure
D) Preterm birth

Answer: C) Low blood pressure
(Rationale: High blood pressure, not low blood pressure, is a common complication.)


8. Online Resources for Further Learning

📘 American Diabetes Association – Pregnancy & Diabetes
🔗 https://www.diabetes.org/pregnancy

📘 Centers for Disease Control and Prevention (CDC) – Gestational Diabetes
🔗 https://www.cdc.gov/diabetes/basics/gestational.html


9. Summary & Key Takeaways

Diabetes management is essential for a healthy pregnancy.
Proper diet, exercise, and blood sugar monitoring reduce risks.
Uncontrolled diabetes can lead to serious complications for both mother and baby.
Frequent medical check-ups ensure a safe pregnancy and delivery.

Managing diabetes during pregnancy requires careful planning, education, and support—but with the right approach, a healthy pregnancy and baby are achievable! 🌸

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