Features
Culturally Relevant
Our AI understands African cultural contexts, traditions, and mental health perspectives with advanced cultural adaptation algorithms.
Advanced AI Support
Get immediate, personalized mental health guidance powered by Doctors Explain AI with emotional intelligence capabilities.
Progress Tracking
Monitor your mental health journey with AI-powered analytics and personalized insights over time.
Mental Health Toolkit
How are you feeling today?
This comprehensive assessment helps you understand your current mental state with AI-powered analysis.
Need Immediate Help?
If you're experiencing a crisis or having thoughts of self-harm, please reach out to emergency services or a trusted person immediately.
Clinical Mental Health Screening
These evidence-based screening tools can help identify potential mental health conditions. Note: These are not diagnostic tools but can indicate when professional evaluation may be helpful.
PHQ-9 Depression Screening
Over the last 2 weeks, how often have you been bothered by any of the following problems?
GAD-7 Anxiety Screening
Over the last 2 weeks, how often have you been bothered by the following problems?
PC-PTSD-5 PTSD Screening
In the past month, have you had any problems from the following?
MDQ Bipolar Screening
Has there ever been a period of time when you were not your usual self and...
ASRS-v1.1 ADHD Screening
Please answer the questions below based on your experiences over the past 6 months.
Need Immediate Help?
If you're experiencing a crisis or having thoughts of self-harm, please reach out to emergency services or a trusted person immediately.
Coping Strategies for Your Wellbeing
Select an area you'd like to improve and discover culturally-adapted techniques powered by AI.
Local Mental Health Resources
While we provide AI support, we always recommend connecting with local professionals when possible.
Quick Access to Verified Resources
Research and treatment for mental health conditions in Africa.
https://africanmentalhealth.org/Africa's largest mental health support and advocacy group.
https://www.sadag.org/Mental health advocacy and suicide prevention in Nigeria.
https://mentallyaware.org/Regional mental health reports and resources.
https://www.afro.who.int/health-topics/mental-healthPeer-reviewed research on African mental health issues.
https://www.ajol.info/index.php/ajpsyAI Mental Health Counselor
Have a conversation with our AI counselor about any mental health concerns. Remember this is not a substitute for professional help.
Mental Health Journal
Record your thoughts and feelings. Our AI will help identify patterns and provide insights.
Your Journal History
Your Profile
User
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Personal Information
Mental Health History
Preferences & Goals
Your Mental Wellness Insights
Complete your first assessment or journal entry to unlock personalized insights.