Africa
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Get an initial assessment of your symptoms and guidance on next steps.
Challenge negative thoughts and develop healthier thinking patterns.
Plan and structure your therapy sessions with AI guidance.
Understand potential conditions based on your symptoms (not a replacement for professional diagnosis).
For professionals: Practice with simulated patient scenarios.
Create personalized treatment plans based on your needs.
Learn about mental health conditions and treatments tailored to you.
Guided mindfulness and meditation exercises for African contexts.
Interactive lessons and quizzes on psychology concepts.