Elderly Care Dashboard
Welcome to your AI-powered elderly care companion
Emergency Assistance
In case of emergency, immediately contact help or press the emergency button.
Call Emergency ServicesToday's Health Summary
NormalMedication Reminder
Upcoming Appointment
AI Health Assistant
Ask our AI assistant any health-related questions or concerns
Health Monitoring
Track and analyze health vitals and trends
Recent Measurements
| Date | Heart Rate | Blood Pressure | Temperature | Oxygen |
|---|---|---|---|---|
| Today | 72 | 120/80 | 98.6 | 98 |
| Yesterday | 75 | 118/78 | 98.4 | 97 |
| 2 days ago | 71 | 122/82 | 98.7 | 98 |
Health Trends
AI Analysis
Symptom Checker
Describe your symptoms and our AI will provide potential insights (not a substitute for professional medical advice)
Medication Tracker
Manage medications and set reminders
Weekly Medication Schedule
Add New Medication
Appointments
Manage and schedule healthcare appointments
Past Appointments
Schedule New Appointment
Nutrition Guide
Dietary recommendations and meal planning
Personalized Nutrition Advice
Recommended Foods
- Leafy green vegetables (spinach, kale)
- Whole grains (brown rice, quinoa, whole wheat)
- Lean proteins (fish, poultry, beans)
- Low-fat dairy products
- Berries and other low-sugar fruits
Foods to Limit
- Processed foods high in sodium
- Sugary snacks and beverages
- Fried foods
- High-fat meats
- Refined carbohydrates (white bread, pasta)
General Guidelines
- Limit sodium to less than 1,500mg per day
- Aim for 25-30g of fiber daily
- Stay hydrated with 6-8 glasses of water daily
- Eat small, frequent meals to maintain blood sugar
- Monitor portion sizes
Weekly Meal Plan
Nutrition Tracker
Track your daily food intake and nutritional values
Today's Nutrition Summary
Today's Food Log
| Meal | Food | Calories |
|---|---|---|
| Breakfast | Oatmeal with berries, 1 boiled egg | 320 |
| Lunch | Grilled chicken salad, whole wheat roll | 550 |
| Snack | Greek yogurt with almonds | 280 |
| Dinner | Baked salmon, quinoa, steamed vegetables | 500 |
Activity Tracker
Monitor physical activity and exercise
Today's Activity
64% of daily activity goal completed
Suggested Activities
Based on your current activity level and health status, consider these activities:
- 15-minute gentle stretching routine
- 10-minute seated leg exercises
- Short walk around the neighborhood
- Water aerobics (if available)
Activity Goals
Set and adjust your weekly activity targets
Activity History
Recent Activities
| Date | Steps | Activity | Duration |
|---|---|---|---|
| May 13 | 4,820 | Walking, Stretching | 45 min |
| May 12 | 5,210 | Walking, Chair Exercises | 50 min |
| May 11 | 3,950 | Walking | 35 min |
| May 10 | 6,100 | Park Walk, Stretching | 60 min |
Emergency Contacts
Important contacts for emergency situations
Immediate Emergency
For life-threatening emergencies, call 911 or your local emergency number immediately.
Call 911 NowEmergency Contacts
Primary Doctor
Cardiologist
Primary Caregiver
Local Hospital
Add New Emergency Contact
AI-Powered Medical Diagnostics
Advanced AI diagnostic tools for comprehensive health assessment
Advanced Symptom Analyzer
Describe your symptoms in detail for a comprehensive AI analysis of potential conditions.
AI Diagnostic Assessment
Recommended Next Steps:
Medical Image Analysis
Upload medical images (X-rays, CT scans, MRIs, etc.) for AI-assisted analysis.
Drag & drop medical images here or click to browse
AI Image Analysis Findings
Potential Conditions:
Comprehensive Health Risk Assessment
Complete this detailed assessment to evaluate your risk for various health conditions.
Your Health Risk Profile
Cardiovascular Disease Risk
Diabetes Risk
Cognitive Decline Risk
Personalized Prevention Recommendations
African Traditional Medicine
Information about traditional African remedies and their uses
Common Traditional Remedies
This section provides information about traditional African medicines that are commonly used. Always consult with your healthcare provider before using any traditional remedies.
Moringa leaves are rich in vitamins and minerals. Traditionally used to:
- Boost energy and nutrition
- Lower blood sugar levels
- Reduce inflammation
- Support immune function
Bitter leaf is commonly used in traditional medicine for:
- Diabetes management
- Digestive issues
- Fever reduction
- Detoxification
Hibiscus tea is traditionally used to:
- Lower blood pressure
- Support heart health
- Provide antioxidants
- Aid digestion
Traditionally used for:
- Respiratory conditions
- Pain relief
- Anti-inflammatory purposes
- Menstrual pain
Caregiver Notes
Important notes and observations from caregivers
Recent Notes
Mom had a good night's sleep. Appetite was normal at breakfast. Took all morning medications without issues. We went for a short walk in the garden - about 15 minutes. She seemed to enjoy the fresh air.
Completed afternoon medication administration. Blood pressure was slightly elevated at 135/85. Recommended deep breathing exercises which helped bring it down to 128/80 after 15 minutes. No complaints of pain or discomfort.
Follow-up visit: Blood work results show improved cholesterol levels. Continue current medication regimen. Suggested increasing daily walking by 5-10 minutes per day as tolerated. Next appointment in 3 months.
Settings
Configure your elderly care companion
Margaret Johnson
72 years old
Nairobi, Kenya