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The Art of Self-Compassion: Self-Care Routine Tips

This online course is designed to empower caregivers, individuals, parents, and guardians with practical self-care routines and the transformative skill of self-compassion. You will explore strategies to nurture your physical, emotional, and mental health while developing a compassionate mindset towards yourself. By integrating these practices into...

  • https://stream.zeno.fm/17q3nfg9vv8uv