Mental Health
Learn about stress management, emotional wellbeing, dealing with peer pressure, and maintaining positive mental health.
ExploreAI-Powered Health Education for African Boys & Teens
Your intelligent companion for physical, mental, and reproductive health information tailored for young African males.
AfriHealth AI Assistant
Ask any health-related question and get accurate, culturally-relevant information powered by Doctors Explain AI.
AI-Powered Health Tools
Personalized Nutrition Planner
Get a customized meal plan based on your age, activity level, and locally available foods.
Symptom Checker Beta
Describe your symptoms to get preliminary health information (not a substitute for medical advice).
Fitness & Exercise Helper New
Get personalized exercise recommendations based on your fitness level and available equipment.
Advanced AI Health Features
Cutting-edge AI tools for comprehensive health management and education.
Health Monitor
Track your vital signs and get AI analysis of your health metrics.
Symptom Tracker
Log and track symptoms over time with AI pattern detection.
| Date | Symptom | Severity |
|---|
Sleep Analyzer
Evaluate your sleep quality and get personalized recommendations.
Stress Monitor
Assess your stress level and get coping strategies.
How stressed do you feel today?
Low
Medium
High
Medical History
Analyze your medical history for health insights.
Health Summary
Vision Tester
Basic vision acuity test (not a substitute for professional exam).
Cover one eye and read the letters below from 3 meters away:
Vision Test Result
For accurate vision assessment, consult an eye care professional.
Allergy Tracker
Track allergies and get personalized avoidance tips.
Allergy Management
Vaccine Tracker
Track recommended vaccinations for African teens.
Recommended Vaccinations
BMI Calculator
Calculate your Body Mass Index with African-specific guidelines.
BMI Result
Water Tracker
Track your daily water intake with AI recommendations.
How many cups (250ml) of water have you had today?
0/8 cups
Based on your activity level, aim for 8 cups (2 liters) today.
Mental Health Tracker
Track your mood and emotional wellbeing over time.
How are you feeling today?
😭
Terrible
😞
Sad
😐
Neutral
🙂
Good
😁
Great
Mood Analysis
First Aid Guide
AI-powered first aid instructions for common emergencies.
First Aid Steps
Seek immediate medical attention if condition worsens or doesn't improve.
Daily Health Tip
Get personalized health tips based on your profile and needs.
Today's Health Tip
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Health Education Topics
Diet & Nutrition
Discover balanced diets with locally available foods, nutritional needs for growing teens, and healthy eating habits.
Explore
Preventive Health
Learn about vaccinations, hygiene practices, exercise routines, and habits to prevent common African health issues.
Explore
Reproductive Health
Understand puberty changes, sexual health, responsible behavior, and STD prevention with accurate information.
Explore